VIPER
PIT
WELCOME TO THE VIPER PIT BOXING GYM
Add some bite to your fitness
ABOUT US
Fitness should treated as a way of LIFE not a chore
I'm Alan Hagan the Chief trainer and owner at the Viper Pit, I've been in the boxing game for over 25 years, both as a licensed professional Boxer and currently a Trainer under the British Boxing Board of Control banner (BBBoC) I have a never know it all attitude and still learning every day in this exciting and ever changing industry.
​
At The Viper Pit Boxing Gym, our approach is what makes us the best value in Liverpool and we have proudly continued that philosophy since 1993. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At The Viper Pit Boxing Gym, we will help you achieve whatever you want to be.
OPENING HOURS
Please ask for more details
Mon - Fri: 9am - 9pm
Sat: 9.30am - 12.30pm
Sun: Ask for details
Currently closed due to Covid-19
please keep updated via The Viper Pit
Facebook Group
GET LEAN GET FIT............... TRAIN WITH US AT THE VIPER PIT
Let us help you relight your fire
​
Don't spoil a great workout, with a bad diet
​
Fitness is not a destination its a way of LIFE
Boxing Bootcamps
It’s More than just a class ( Skipping, Pads, Noodles, Bags etc )
A high energy, high octane Boxing Bootcamp is what you will expect at The Viper Pit, teaching you all the basics leading up too advanced moves of the fine art, come in lethargic go home on top of the World, is a given at The Viper Pit, definitely a session worth visiting so join us for Boxing and Exercise, and work your way to a healthy body and mind. Learn Boxing techniques the Viper way and build a better body and mind from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of levels, from beginner to advanced. Treat yourself today — your body deserves it!
CARDIO
Get Your Heart Working
Raise that heart beat using our Cardio room, which consists of the Pro Form Hiit machine, Rower, Stepper, various different bikes etc, we also teach you how to skip from basic right up to advanced giving you every opportunity to improve your cardio and breeze through life.
STRENGTH AND CONDITIONINGÂ TRAINING
Go For It! You need action not words
We’re going to pump you up! Strengthen and tone your body by teaching you proper form and different fitness routines inc ( KO8's, Prowlers, Battle Ropes and much more) This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your body will thank you.
SLIDERS
One of our more challenging workouts
Try one of our Slider sessions for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Sliders will improve all fitness areas by emphasizing coordination, balance and core strength.
GET IN TOUCH
